SIVAKASI WEATHER
Yoga & Health Programme at AAACET

11-10-2014
11th October 2014

AAACET’s Yoga & Health Programme

Sivakasi, AAA College of Engineering & Technology inaugurated the YOGA & HEALTH programme on 8th October 2014 at college A/C seminar hall. Shri.Ambal Muthumani, Proprietor/ Abis Coffee, Virudhunagar was the Guest of honor of the day. In his opening speech, he recalled the proverb “Sound Mind in a Sound body.” He insisted that there should be harmony between Body, Mind and Soul. The regular practice of YOGA helps in gaining attention focus and concentration, especially important for the students and reduces stress and tension in the physical body by activating the parasympathetic nervous system. It also helps in increasing the capability of observation, the power of memory, backups to withhold their ambition and aids to lead a healthy life.

With National Level awardees he demonstrated the practices of YOGA. The students also actively involved themselves and gained proper knowledge about the art of YOGA.

Correspondent Dr. P.Ganesan, in his speech quoted his real life experience about how the practice of YOGA and healthy food habits helped him lead a lively life. He then reiterated the students to practice YOGA regularly for a blissful life.

Chairman Shri.P.Panjurajan, Secretary Dr.P.Karvannan, Correspondent Dr.P.Ganesan, JointSecretary Er.K.Vignesh Kumar B.E.,MBA(UK), Principal Dr.K.Arulmozhi and the AAA Family members have organized the programme to carte an awareness among the students regarding the health and importance of YOGA for the students community.


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