10 days yoga class organised |
29-09-2013 29th September 2013 10 days yoga class organised 10 days yoga class was organised by Sivakasi V.K. Manavalakkalai Arakattalai, from 21-09-2013 to 01-10-2013, at Sankar Nagar Thava Maiyam, Sithurajapuram. They are taught physical exercises, pranayama, kayakalpa yoga(to improve life force and maintain youthfulness) and meditations, in the 10 day yoga class. Kayakalpa Yoga was held on 22nd September 2013, Sunday. Certificates were issued to the trainees. |